Oceania · Polynesia

Cook Islands

Cook Islands covers about 191 km² (73.8 mi²), the 214th largest of the 246 places listed here.

200 km
  • Cook Islands

Facts

Area, main territory191 km²73.8 mi²
Official area240 km²Wikidata · 20% above our measure
In Belgiums0.01
CapitalAvarua
Population14,000Wikidata, 2023
Density74 people per km²
Latitude range22°S to 9°S
In other languagesIslas Cook Español · Cookinseln Deutsch · Îles Cook Français · Ilhas Cook Português · クック諸島 日本語 · 库克群岛 中文 · 쿡 제도 한국어
ContinentOceania

What the numbers say about Cook Islands

How Cook Islands measures up

Where it ranksFigurePosition
Area191 km²211th of 239
Population14,000219th of 237
Compared withIts areaCook Islands is
Belgium30,700 km²0.01× its size
United Kingdom244,000 km²1 in 1,276 its size
Germany358,000 km²1 in 1,872 its size
Japan374,000 km²1 in 1,954 its size
France548,000 km²1 in 2,867 its size
India3,151,000 km²1 in 16,487 its size
Brazil8,473,000 km²1 in 44,336 its size
United States9,447,000 km²1 in 49,437 its size
Russia16,980,000 km²1 in 88,855 its size

Where Cook Islands sits

Share this outline

Cook Islands: about 191 km², its outline drawn to true scale
Outlines are drawn at true scale.
Sources and method
Outline
Natural Earth, 1:10m Admin 0 - Countries, public domain
Boundary
De facto, as drawn by Natural Earth.
Area
Measured on the WGS84 ellipsoid from the full-detail outline, shown rounded
Official figures
Area, population and capital from Wikidata (CC0), fetched 2026-11-11
Population
Wikidata, 2023; covers the whole country, overseas territory included
Data built
2026-11-11

Full method